El Pollo Loco Menu With Prices: The Complete 2026 Guide
If you’re searching for the full el pollo loco menu, you want two things fast: what’s on it, and what it costs. This guide gives you both plus calories, allergens, gluten-free picks, the value menu, and the real answer on whether a breakfast menu exists. No digging through ten pages. Everything is right here in one place.
El Pollo Loco has been fire-grilling chicken since 1975, and its menu el pollo loco restaurant locations serve today is bigger than most people realize bowls, tacos, burritos, salads, family packs, and more. Below, you’ll find the el pollo loco menu with prices, nutrition facts, and answers to the questions people actually search for.
A Quick Look at El Pollo Loco
El Pollo Loco started in Los Angeles in 1975 with one idea: grill chicken over an open flame after soaking it in a citrus-and-spice marinade. That method hasn’t changed. It’s still the core of the el pollo loco chicken menu today.
The chain calls itself “The Original Flame-Grilled Chicken,” and its food leans into Mexican-inspired food rather than typical American fast food. Think tacos, burritos, rice, and beans not burgers and fries. This makes El Pollo Loco one of the better-known Mexican-American fast food chains in the western United States, with locations concentrated in California, Nevada, Arizona, Texas, Utah, and Colorado.
El Pollo Loco Menu With Prices (2026)
Here is the el pollo loco menu with prices and pictures in plain table form, broken down by category. Prices shift slightly by state and city, so treat these as accurate national averages rather than an exact receipt total.
Chicken Meals Menu
The el pollo loco chicken menu is built around fire-grilled chicken pieces, sold either à la carte or as a full meal with two sides, a tortilla, and a drink.
| Item | Price | Calories |
|---|---|---|
| Chicken À la Carte – Leg | $2.99 | 80–110 |
| Chicken À la Carte – Wing | $2.19 | 70–90 |
| Chicken À la Carte – Thigh | $3.39 | 200–210 |
| Chicken À la Carte – Breast | $4.39 | 200–220 |
| 2pc Leg & Thigh Meal | $12.29 | 470–1,310 |
| 2pc Breast & Wing Meal | $13.29 | 430–1,280 |
| 3pc Leg & Thigh Meal | $13.89 | 660–1,510 |
| 3pc Breast & Wing Meal | $14.89 | 640–1,480 |
| 4pc Half Chicken Meal | $16.19 | 740–1,590 |
| Meal For Two | $13.99 | 1,400–2,260 |
| Whole Chicken | $19.79 | 1,160 |
Family Meals Menu
Family packs are where El Pollo Loco really earns loyalty. Each el pollo loco family meals pack comes with whole pieces of chicken, sides big enough to share, and a stack of tortillas.
| Item | Price | Calories |
|---|---|---|
| 8pc Chicken Only | $16.79–$19.79 | 1,160–1,230 |
| 8pc Family Meal (with sides) | $26.99–$31.49 | 1,470–3,560 |
| 12pc Family Meal | $38.69–$43.19 | 2,210–5,350 |
| 16pc Family Meal | $45.49–$49.99 | 3,080–7,130 |
Bowls Menu (Pollo Bowl)
The Pollo Bowl is one of the chain’s most-ordered items layered rice, beans, chicken, cheese, and salsa in one bowl.
| Item | Price | Calories |
|---|---|---|
| Original Pollo Bowl | $5.99 | 580 |
| Street Corn Chicken Bowl | $7.80 | 600 |
| Shredded Chicken & Cheese Bowl | $6.99 | 590 |
| Grande Avocado Chicken Bowl | $12.99 | 790 |
| Double Chicken Bowl | $14.29 | 930–940 |
Burritos Menu
Every el pollo loco burritos menu item can be swapped from chicken to shrimp, and most can add avocado for a small extra fee.
| Item | Price | Calories |
|---|---|---|
| BRC Burrito (Beans, Rice, Cheese) | $5.99 | 410 |
| Classic Chicken Burrito | $5.99 | 480 |
| Queso Guacamole Chicken Burrito | $12.79 | 790 |
| Guacamole Chicken Burrito | $12.79 | 920 |
| Chipotle Guacamole Chicken Burrito | $12.79 | 1,020 |
Tacos Menu
| Item | Price | Calories |
|---|---|---|
| Chicken Taco al Carbón | $2.89 | 170 |
| Chicken Avocado Taco | $6.69 | 330–340 |
| Shredded Chicken Crunchy Taco | $6.79 | 210 |
| Baja Shrimp Taco | $6.79 | 320 |
El Pollo Loco Salad Menu
For anyone hunting the el pollo loco salads menu, these are lighter than the bowls and burritos but still built around the same fire-grilled chicken.
| Item | Price | Calories |
|---|---|---|
| Classic Tostada | $13.49 | 830 |
| Double Chicken Tostada | $14.99 | 1,000 |
| Double Chicken Avocado Salad | $14.49 | 350 |
| Citrus Avocado Fresca Salad | $14.29 | 350 |
| Mexican Cobb Fresca Salad | $14.29 | 500 |
The Double Chicken Avocado Salad is the standout pick if you’re watching calories it comes in at 350 calories with 51g of protein, which is one of the leanest options on the entire menu.
Quesadillas & Nachos Menu
| Item | Price | Calories |
|---|---|---|
| Cheese Quesadilla | $5.19 | 420 |
| Creamy Chipotle Quesadilla | $9.99 | 930 |
| Salsa Verde Quesadilla | $9.99 | 820 |
| Shredded Chicken Nachos | $12.49 | 1,060–1,090 |
El Pollo Loco Sides Menu
The el pollo loco sides menu rounds out any meal, and portions come in small, regular, and large sizes.
| Item | Price | Calories (small) |
|---|---|---|
| Pinto Beans | $5.19–$6.69 | 140 |
| Mexican Rice | $5.19–$6.69 | 160 |
| Corn | $5.19–$6.69 | 140 |
| Mashed Potatoes & Gravy | $5.19–$6.69 | 100 |
| Macaroni & Cheese | $5.19–$6.69 | 310 |
| Coleslaw | $5.19–$6.69 | 130 |
| Loco Side Salad | $5.19–$6.69 | 160 |
| Broccoli | $5.19–$6.69 | 30 |
Snacks, Sweets & Sauces
| Item | Price | Calories |
|---|---|---|
| Chips & Guacamole | $3.59–$5.29 | 490–980 |
| Chips & Queso Blanco | $3.59–$5.29 | 540–1,080 |
| Chicken Tortilla Soup | $5.59 | 240 |
| 2 Cinnamon Churros | $3.39 | 300 |
| Guacamole (regular) | $3.19–$4.19 | 220 |
| Queso Blanco | $1.59 | 160 |
El Pollo Loco Kids Meal Menu
Every kids’ combo comes with a side, a tortilla or chips, and a drink.
| Item | Price | Calories |
|---|---|---|
| 2pc Chicken Legs Kids Meal | $6.99 | 220–930 |
| BRC Kids Meal | $6.99 | 410–910 |
Drinks Menu
| Item | Price | Calories |
|---|---|---|
| Regular Fountain Drink | $3.19 | 0–200 |
| Large Fountain Drink | $3.49 | 0–310 |
| Bottled Water | $3.19 | 0 |
| Cold Foam Coolers (Mango, Strawberry) | $3.99 | 150–300 |
Is There an El Pollo Loco Breakfast Menu?
Here’s a straight answer that most competitor sites skip: El Pollo Loco does not run a dedicated el pollo loco breakfast menu. Unlike burger chains that serve a morning-only lineup, El Pollo Loco operates on one all-day menu from open to close. If you show up at 9:30 a.m., you’re ordering off the same bowls, tacos, and burritos menu as someone walking in at 7 p.m.
If you want something breakfast-like early, the closest option is the Chicken Tortilla Soup or a light BRC Burrito, since eggs and pancakes simply aren’t part of the lineup.
El Pollo Loco $5 Menu and Value Menu
The el pollo loco $5 menu isn’t a single fixed list it rotates, but a few items consistently land in the value range:
- Original Pollo Bowl – around $5.99
- Classic Chicken Burrito – around $5.99
- BRC Burrito – around $5.99
- 3 Tacos al Carbón Combo – around $5.99
- Cheese Quesadilla – around $5.19
These make up the practical el pollo loco value menu for anyone eating on a tight budget without giving up a full meal. Beyond these, keep an eye on the $7.99 Meal Deal, a rotating combo offer that usually pairs an entrée with a drink and side for one flat price a good example of a meal deal (price-point offer) that beats ordering items separately.
El Pollo Loco Menu Nutrition and Calories
If your goal is tracking macros, the el pollo loco menu nutrition breakdown below covers the most-ordered items. This is also useful if you’re comparing fast food calorie comparison data across chains.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast (à la carte) | 200 | 34g | 0g | 8g |
| Chicken Leg (à la carte) | 110 | 11g | 0g | 7g |
| Original Pollo Bowl | 580 | 41g | 83g | 10g |
| Double Chicken Avocado Salad | 350 | 51g | 13g | 12g |
| Classic Chicken Burrito | 480 | 25g | 66g | 13g |
| Chicken Avocado Taco | 340 | 24g | 18g | 19g |
| BRC Burrito | 410 | 13g | 63g | 11g |
| Shredded Chicken Nachos | 1,090 | 34g | 94g | 65g |
For a quick rule of thumb on the el pollo loco menu calories question: à la carte chicken and the Double Chicken Avocado Salad are your lightest options, while quesadillas, nachos, and loaded burritos climb well past 900 calories per serving.
Grilled vs. Fried: Why the Calorie Count Stays Lower
One reason El Pollo Loco’s el pollo loco nutritional menu numbers look better than most competitors is simple cooking method. Grilled chicken vs fried chicken isn’t close on fat content grilling doesn’t add the batter and oil that frying does. That’s a big part of why El Pollo Loco markets itself among healthy fast food options, even though it’s still fast food and portion size still matters.
El Pollo Loco Allergen Menu and Gluten-Free Options
Anyone managing food sensitivities needs the el pollo loco allergen menu before ordering, not after.
Common allergens to watch for:
- Dairy (cheese, sour cream, queso, ranch dressing)
- Soy (in several sauces and marinades)
- Wheat/gluten (tortillas, churros, some dressings)
- Eggs (in select sauces)
El Pollo Loco Gluten Free Menu
The el pollo loco gluten free menu is more workable than people expect, as long as you build the plate carefully. Naturally gluten free or easily made gluten-free items include:
- Fire-grilled chicken (leg, thigh, breast, wing plain, no marinade cross-contact concerns reported)
- Pinto beans and Mexican rice
- Corn (as a side)
- Classic Tostada Salad without the tortilla shell
- Salsa Fresca, Avocado Salsa, and Salsa Roja
Skip flour tortillas, churros, and battered/breaded items, and always confirm with the specific location, since fryers and prep surfaces can be shared.
El Pollo Loco Catering Menu
For groups, the el pollo loco menu catering lineup is built around volume without losing the fire-grilled flavor.
| Catering Item | Approx. Price |
|---|---|
| 24pc Chicken Meal | $103.99 |
| 24pc Chicken & Tortillas | $67.59 |
| 24 Taco Platter | $83.19 |
| 12 Burrito Platter | $93.59 |
| Build Your Own Nachos (party size) | $149.99 |
| 12 Churros + 6 Dips | $19.51 |
Catering orders usually need 24–48 hours’ notice, and larger orders (24pc+) often qualify for free delivery within a set radius confirm with your local store.
Does the Menu Change by Location? (Colorado Springs, Kent & More)
Menu prices are set at the store level, so a few dollars of difference is normal. Two examples people search for often:
- El Pollo Loco Colorado Springs menu: Colorado has a small handful of locations, and pricing tends to run slightly above the national average shown here due to regional cost differences. Core items bowls, burritos, tacos stay the same.
- El Pollo Loco Kent menu: Washington State locations, including Kent, generally mirror the West Coast pricing structure, closer to California averages than the Southwest.
The safest way to confirm exact numbers for your ZIP code is the official app or website’s store locator, since even neighboring locations can post different prices.
El Pollo Loco Rewards, Deals, and the App
Downloading the Loco Rewards app unlocks points on every purchase, birthday rewards, and app-exclusive deals and coupons. Points build toward free menu items, and the app frequently runs limited-time offers tied to new product launches like the Fresca Salads and Wraps line.
If you order often, the app usually pays for itself within a few visits through free sides, drinks, or discounted combos.
How El Pollo Loco Compares to Other Fast-Casual Chains
Among best fast-casual chains USA, El Pollo Loco holds a specific lane: chicken taco restaurants and Mexican-style grilled protein, rather than fried chicken sandwiches or burgers. If you’re weighing it against other fast food chicken restaurants, here’s the quick breakdown:
- Flavor profile: Citrus-marinated, fire-grilled not breaded or fried
- Menu style: Tacos, burritos, and bowls instead of sandwiches
- Price range: Mid-range fast-casual, roughly $6–$16 for a single meal
- Best for: Families, group meals, and people wanting a lighter protein option
FAQ’s
What is the most popular item on the el pollo loco menu?
The Original Pollo Bowl and the Classic Chicken Burrito are consistently the top sellers, along with the 8pc Family Meal for group orders.
How much does the el pollo loco $5 menu cost exactly?
Most value items sit between $5.19 and $5.99, including the Original Pollo Bowl, Classic Chicken Burrito, and BRC Burrito.
Does El Pollo Loco have a breakfast menu?
No. El Pollo Loco runs one all-day menu with no separate breakfast items like eggs or pancakes.
What is the lowest-calorie item on the menu?
Chicken à la carte pieces (leg or wing) and the Double Chicken Avocado Salad are the lowest-calorie choices, each under 350 calories.
Is there a gluten-free option at El Pollo Loco?
Yes. Grilled chicken, rice, beans, corn, and most salsas are naturally gluten-free, though cross-contact is possible in a shared kitchen.
How much is the El Pollo Loco family meal?
Family meals range from about $26.99 for the 8-piece pack up to around $49.99 for the 16-piece pack, depending on sides chosen.
Does El Pollo Loco offer a kids menu?
Yes. The kids menu includes a 2-piece chicken legs meal or a BRC burrito meal, both around $6.99, with a side and drink included.
Can I customize a burrito or taco with shrimp instead of chicken?
Yes. Most burritos, tacos, and bowls can be swapped to Baja shrimp for a small upcharge.
Does El Pollo Loco have a rewards program?
Yes. The Loco Rewards app gives points per dollar spent, which can be redeemed for free menu items and includes app-only deals.
Are menu prices the same at every location?
No. Prices vary by city and state for example, Colorado Springs and Kent locations may run a bit higher or lower than the national average listed here.
Final Thoughts
The el pollo loco menu covers a lot more ground than most people expect walking in value-priced bowls and burritos, full family packs, a genuinely workable gluten-free path, and calorie counts that stay lower than typical fried fast food thanks to the fire-grilling method. Whether you’re after the $5 menu for a quick lunch, a family meal for a group, or checking the allergen menu before ordering, this guide covers the numbers you need without digging through a dozen pages.
Bookmark this menu el pollo loco restaurant guide, check prices for your local store before ordering, and use the Loco Rewards app to stretch your budget a little further on every visit.
El Pollo Loco USA Location, Contact, Opening Hours And Instant Data
Opening Hours
| Monday | 10 AM – 11 PM |
| Tuesday | 10 AM – 11 PM |
| Wednesday | 10 AM – 11 PM |
| Thursday | 10 AM – 11 PM |
| Friday | 10 AM – 11 PM |
| Saturday | 10 AM – 11 PM |
| Sunday | 10 AM – 11 PM |
Service Options
- Dine-in
- Takeout
- Drive-through
- Delivery / No-contact delivery
- Catering